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Fitness Trainer

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Professional fitness trainers, aerobics and yoga instructors, and writers of fitness instruction books or manuals are all examples of professionals in the field of fitness and exercise, most commonly instruction (fitness instructors).

Fitness specialists may also assist customers with specific or chronic diseases. They analyse different fitness components, recommend activity to improve these components, and screen individuals for exercise programmes.

When compared to working out on one's own, fitness professionals help push a person by improving their performance. They also instruct clients on new exercises, how to enhance their performance and form, and how to create and attain goals. A fitness professional's main responsibilities include encouraging clients, providing support, and measuring body fat and heart rates.

Some fitness trainers are Shivoham, Puneet Sandhu, Coach Rawat, and Coach Mathi.