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Hand-to-hand fighting, throws and takedowns, joint locks, pins, and other grappling holds are all part of the hand-to-hand fighting system known as wrestling. Fighting sports, martial arts, and military systems all use wrestling maneuvers.
The sport may be genuinely competitive or merely for fun (see professional wrestling).
The athletes who perform this sport at a competitive level are known as Wrestlers.
There are many various styles of wrestling, including freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, and shuai jiao.
A wrestling match is a physical contest in which two (or sometimes more) opponents or sparring partners compete to establish and keep the upper hand.
There are many different styles with a variety of regulations, including both classic historical and contemporary types.
One of the earliest types of conflict is wrestling. Cave drawings from 15,000 years ago reveal the beginnings of wrestling.
Due to its efficiency in the sport, wrestling has gained more interest as mixed martial arts (MMA) rapidly gain popularity. If you are someone who aspires to become a wrestler then you should follow athletes like Deepak Punia, Diviya Kakran, Sangram Singh, Sarita Mor, etc.